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Wild Pacific's avatar

Oura made me rethink many habits too. There’s life before and after that ring now…

One thing I’ve learned is how much your body is lying to you when it comes to sleep: you may wake up groggy, but your sleep was actually restorative, and next day you may feel perky in the morning but data shows you’ve been tossing and turning, and your heart needs rest.

When YOLO made headlines, SNL made a spoof “You oughta look out”. ☺️

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